If you don’t sleep regularly at night, the terrible disease nests in the body of girls! Get rid of this simple way

Recent studies have also shown that lack of sleep can lead to ovulation dysfunction, menstrual irregularities, etc. Do not sleep at night? Suffering from insomnia? Isn’t this happening because of malnutrition? Know that any deficiency in the body can cause sleep problems All men and women. It is true that sleep disorders, especially insomnia, are associated with a wide range of health conditions, including cardiovascular disease, high blood pressure, obesity, diabetes mellitus, low immunity, cancer, depression and anxiety disorders. Recent studies have also shown that lack of sleep leads to ovulation dysfunction, menstrual irregularities, etc. Good…

Read More

Never drink water with apples. 3 Things That Can Make You Sick With Apples

Apple is a fruit that is beneficial for health. Apples are available throughout the year. There is a special trend of eating apples especially in winter. But after eating apples there are some foods that are not good for health. On the contrary, health deteriorates. Which can increase complications in the human body Apples are rich in vitamin B6, vitamin C, iron, calcium, potassium, phosphorus and manganese, which are very beneficial for health. Apples help protect you from many diseases. But do not consume these things before or after eating…

Read More

Sparkling nails across the sweet cheetah or wild cheetah! Let your nails shine on Diwali

Let your nails shine on Diwali You can decorate your nails in five minutes sitting at home. Let’s see how to do it in the busyness of Diwali dressing up. We have read from childhood that nails are a very important part of cleanliness. Clean fingernails are an essential part of maintaining personal hygiene. And for any woman, nail decoration has been a special thing for a long time. Cloves have been used for a long time. In the last few decades, nail polish has taken another dimension at the hands of nail-art. Instead of…

Read More

Give up Diwali light! Hair will be shiny with the touch of milk, know how to apply it

Many people are doing keratin treatment on their hair these days. Going to a parlor or salon for this keratin treatment puts a lot of pressure on the pocket. If you want to avoid it, you can use this home remedy. Who doesn’t dream of a cloud-covered black hair! But due to busy lifestyle, that dream remains elusive for most of the girls. In fact, one shield needs proper care for thick and dark hair. And the lack of time mainly creates the lack of care. As a result, hair falls prematurely due to it. And to…

Read More

Climate change and water crisis are also causing stress, study finds

The water crisis caused by climate change is becoming increasingly stressful. This has been revealed from the research conducted in the American state of Michigan. The study at the local level found that the water crisis is affecting one in four people with mental and neurological diseases. Initially, they suffer from clinical depression, but if faced with continuous water crisis, such people become victims of Post Traumatic Stress Disorder (PTSD). According to the journal published by researchers from Duke University, Medical University of South Carolina and Boston University, there is…

Read More

If you want to avoid cancer, stop eating these foods immediately. 4 common foods that multiply the risk of cancer

Although cancer is no longer life-threatening and curable, it is still a dangerous disease. Even when treated with uni-chemotherapy, many people die. You may be surprised to know that according to the International Healthline website, this disease is on the rise, with 80 to 90 percent of people being affected by lifestyle, including diet. Today you will be told which are the foods that can cause cancer. The milk Milk is a healthy food but it increases the risk of prostate cancer. According to experts, the fat in milk can cause cancer, so use…

Read More

Which nutrients protect the heart and brain with aging?

As we age, our mental faculties begin to decline, and our heart also weakens. It can be prevented only by consuming healthy foods. Health experts also emphasize that to reduce these effects of aging, to improve the quality of life, to choose a better diet along with physical exercise. Fruits, vegetables, dry fruits and grains must be included in our diet which are not only essential for our mind but also protect our heart. Researchers say that the same foods that improve our mental abilities as we age also protect…

Read More