If you don’t sleep regularly at night, the terrible disease nests in the body of girls! Get rid of this simple way

Recent studies have also shown that lack of sleep can lead to ovulation dysfunction, menstrual irregularities, etc. Do not sleep at night? Suffering from insomnia? Isn’t this happening because of malnutrition? Know that any deficiency in the body can cause sleep problems All men and women. It is true that sleep disorders, especially insomnia, are associated with a wide range of health conditions, including cardiovascular disease, high blood pressure, obesity, diabetes mellitus, low immunity, cancer, depression and anxiety disorders. Recent studies have also shown that lack of sleep leads to ovulation dysfunction, menstrual irregularities, etc. Good…

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Gently remove the cloth and you will notice the smooth heel, so care should be taken

Along with taking care of the skin, you have to start taking care of the ankles from now, so that the winter can not bite 1 / 5 Many people can think that if the winter falls well before, then these things can not be done, what is the need to be in such a hurry now! Uhuh, don’t walk this way at all. Along with taking care of the skin, you have to start taking care of the ankles from now, so that the winter can not bite. A very simple home remedy is…

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Never drink water with apples. 3 Things That Can Make You Sick With Apples

Apple is a fruit that is beneficial for health. Apples are available throughout the year. There is a special trend of eating apples especially in winter. But after eating apples there are some foods that are not good for health. On the contrary, health deteriorates. Which can increase complications in the human body Apples are rich in vitamin B6, vitamin C, iron, calcium, potassium, phosphorus and manganese, which are very beneficial for health. Apples help protect you from many diseases. But do not consume these things before or after eating…

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Sparkling nails across the sweet cheetah or wild cheetah! Let your nails shine on Diwali

Let your nails shine on Diwali You can decorate your nails in five minutes sitting at home. Let’s see how to do it in the busyness of Diwali dressing up. We have read from childhood that nails are a very important part of cleanliness. Clean fingernails are an essential part of maintaining personal hygiene. And for any woman, nail decoration has been a special thing for a long time. Cloves have been used for a long time. In the last few decades, nail polish has taken another dimension at the hands of nail-art. Instead of…

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Dengue at home! Growing concern! Must keep these 6 foods in the diet to increase Platelet Count

Dengue Diet: The number of dengue cases is increasing from district to city. It is important to boost the body’s immune system and nutrition to fight this disease. Seasonal fruits should be eaten to boost immunity against infection. 1 / 10 As soon as the corona worries did not end, the outbreak of dengue has started. There have been one death after another in Kolkata. Its prevalence is gradually increasing. However, doctors suggest that dengue treatment is possible at home. Dengue fever can be controlled with adequate hydration and nutrition. 2 / 10 These 6 foods must be included in…

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Give up Diwali light! Hair will be shiny with the touch of milk, know how to apply it

Many people are doing keratin treatment on their hair these days. Going to a parlor or salon for this keratin treatment puts a lot of pressure on the pocket. If you want to avoid it, you can use this home remedy. Who doesn’t dream of a cloud-covered black hair! But due to busy lifestyle, that dream remains elusive for most of the girls. In fact, one shield needs proper care for thick and dark hair. And the lack of time mainly creates the lack of care. As a result, hair falls prematurely due to it. And to…

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Climate change and water crisis are also causing stress, study finds

The water crisis caused by climate change is becoming increasingly stressful. This has been revealed from the research conducted in the American state of Michigan. The study at the local level found that the water crisis is affecting one in four people with mental and neurological diseases. Initially, they suffer from clinical depression, but if faced with continuous water crisis, such people become victims of Post Traumatic Stress Disorder (PTSD). According to the journal published by researchers from Duke University, Medical University of South Carolina and Boston University, there is…

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